Relationship & couples therapy

My goal is to help you build skills in effective communication, active listening, and cultivating healthy attachments and boundaries. I want to help you feel more connected, safe, loved, and seen in your relationships. Over the course of your time in therapy, we will work towards your shared goals with the hope of building a thriving relationship that honors who each of you are as individuals.

I have worked with couples on a range of issues, but some of my areas of interest and speciality include:

  • the impact of intergenerational trauma and legacy burdens on the relationship dynamics

  • multiculturalism and cross-cultural issues

  • consensual non-monogamy and non-traditional relationship structures

  • family planning, pregnancy, postpartum, and adjusting to parenthood

  • issues around identity (gender, race, class, sexuality, and so forth)

 
 
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Individual psychotherapy

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Psychedelic therapy & support with spiritual emergence